1. |
Healing ritual
02:52
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examples of new healing rituals:
-create new traditions for myself, esp. seasonal
-follow small daily routines that will guarantee i leave my bed/home at least once
-calm down through making tea, isolating myself and reading, crying if i have to, j/o if i have to
-write it out just to transfer energy in the moment
-talk it out; be direct and honest instead of writing songs that hold secret feelings and then uploading them to bandcamp
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2. |
death of the phone call
01:35
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poem i wrote that appears in the zine eenie-minie whammy #001. it was also an intermediate french final.
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3. |
i don't know
02:49
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byproduct of processing a blip of friend/crush discomfort. complicated feelings; mostly funny. in it for the split vox here, hehe. still pretty interesting to reflect on the different types of attraction/care/love for people.
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4. |
peaches
01:42
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old song for cassidy
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5. |
bandit
01:44
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old song for nanay
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6. |
how to celebrate
03:38
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Excerpt from Codependent No More by Melody Beattie:
"Caution: intense happy feelings can be as distracting and scary as intense sad feelings, especially to codependents who are not used to happy feelings, according to Scott Egleston. Many codependents believe happy feelings must always be followed by sad feelings, because that is the way it has usually happened in the past. Some codependents believe we can't, shouldn't, and don't deserve to feel happy. Sometimes we do things to create sad feelings after experiencing happy feelings, or whenever the possibility of a happy feeling exists. It's okay to feel happy. It's okay to feel sad. Let the emotional energy pass through, and strive for peace and balance."
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7. |
internet quiz
02:44
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note to me 3yrs ago: you move. you learn to detach. your hair is growing again. you are growing again.
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Pluperfect Queens, New York
PLUPERFECT (also known as past perfect): a tense used when expressing an event that reached completion before another moment
in the past.
to form the pluperfect tense, one would use the verb TO HAVE in the perfect tense and follow with the past participle of the verb that pertains to the pluperfect action.
ex: before i deleted all my albums, i HAD already SAVED them on my computer.
... more
Streaming and Download help
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